Welcome! Because our health, happiness and destiny depend on our choices, our understanding of good information brings freedom in these areas. We hope you find this page helpful.
Richard Ruhling, MD

Be Your Own Doctor: Practical Suggestions for many conditions
The Leading Cause Of Death Is Prescription Drugs
Food is your best medicine. 
Exercise: the golden remedy
Water: a big part of the solution
Sunlight: source of life and health
Alcohol: many effects on the body the oldest drug
Quit Smoking: Tips to cut the craving--the 5 Day Plan
Caffeine causes many problems Drug companies love it
Sleep: Rest is key to Restoration
Heart Disease is Reversible!  A low fat, low cholesterol diet is key
Cancer: What I would  do if I had it
Diabetes: A surprise underlying cause; a high fat diet
Prescription Drugs Risk Illness and Death Info includes Vaccines.
http://RichardRuhling.com
Swine Flu Vaccine  Tips: How Not to Get the Flu
America in Bible Prophecy so you can understand it!
Choose a Better Destiny!
Best DVD, Book for Self-help
The Bridegroom Comes! Huge insight to Christ's wedding parables

Breast cancer, lung cancer, prostate cancer, colon cancer, skin cancer are risked by high fat, high protein diet. Raw fruits, vegetables, juices, sprouts and seeds, fresh air, exercise, sunshine, sleep and faith in God help. Chemo Rx helps 8% of breast cancer patients, but adversely affects 92% (NBC News 6-4-07). Radiation helps lymphomas, but not most other tumors. Many well-informed patients choose natural alternatives.

Lorraine Day, MD was teaching surgery at the University of California at San Francisco when she got invasive breast cancer. Her courage to turn down radical surgery, chemotherapy and radiation for cancer that had spread to her lymph glands seemed like suicide to her physician, who sent her home to die.

She is more than a survivor for nine years. She’s the healthiest-looking woman in her mid-60’s that I know. She’s in radiant health with a powerful testimony that has aired on Oprah, Larry King, 60 Minutes, Nightline, etc.

How did she do it? Her testimony supports the eight laws that we have covered (+ gratitude and benevolence) but the most specific thing she did was to eat mostly raw vegetables with the help of a juicer. Carrot juice is sweet and can be used as a base for other raw foods.

Before embarking on any treatment program, I would recommend a visit to Cancer Resources and  Cancer Tutor
Both  sites offer much information you will want to consider and you will not be disappointed in the spiritual lift from my favorite book that comes with a supportive DVD --Best DVD, Book for Self-help for low cost.

And befoe you leave, here's an excellent video recommended also by Dr. Mercola--Cancer Video

Burzynski: Cancer Is Serious Business from BurzynskiMovie on Vimeo.